Shatavari powder, derived from the root of the Shatavari plant (Asparagus racemosus), is a traditional Ayurvedic remedy known for its adaptogenic properties. Often used to support women’s health, Shatavari is valued for its ability to balance hormones, enhance reproductive health, and improve lactation. It also boosts immunity, reduces inflammation, and is beneficial for digestive health. In men, Shatavari aids in strengthening vitality and balancing body functions. Its natural cooling properties make it useful for alleviating stress and promoting calmness.