Moth Dal, also known as Matki, is a small, brownish-beige legume commonly used in Indian cuisine. It is rich in protein, fiber, and essential nutrients, making it a healthy addition to various dishes. Moth Dal is known for its earthy flavor and can be cooked in soups, curries, or salads. It is often favored for its easy digestibility and is a popular choice for vegetarian and vegan diets.