Moong Dal, also known as yellow split gram, is a highly nutritious legume that is commonly used in Indian cuisine. It is rich in protein, fiber, and essential vitamins and minerals, making it a great choice for a healthy diet. Moong Dal is easy to digest and can be cooked in various dishes like soups, curries, and snacks. It is known for its mild flavor and versatility, making it a staple in many households.